Back Pain Mega Study
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Back Pain
Back Pain

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Back Pain

Abstract

This mega-study analyzes Back Pain (Symptoms) using aggregated N-of-1 observational data from 405 participants who contributed 3,710 measurements . We identified 1,303 statistically significant predictor-outcome relationships involving Back Pain.

Back Pain acts as both a predictor (affecting 167 outcomes) and an outcome (influenced by 1,136 factors). Effect sizes are reported as percent change from baseline, enabling direct comparison across measures.

Our analysis employs within-subject comparisons to control for individual differences, temporal precedence analysis to assess causality direction, and the Predictor Impact Score (PIS) to quantify causal evidence. See the ranked results below to explore the full list of factors predicting Back Pain.

Keywords: Back Pain, Symptoms, N-of-1 trials, real-world evidence, causal inference, Predictor Impact Score, observational study

Full Methodology: Framework for Real-World Evidence-Based Pharmacovigilance: Aggregated N-of-1 Trials for Quantifying Treatment Effects

High Confidence: With 405 participants, these findings have strong statistical power. Results are significant at p < 0.05.

Results

Our analysis identified 1,303 statistically significant relationships involving Back Pain. This includes 167 outcomes affected by Back Pain and 1,136 predictors of Back Pain.

Click any relationship in the tables below to view the full study page with detailed charts, statistical analysis, temporal parameters, and methodology for that specific predictor-outcome pair.

Relationship Network

The network graph below visualizes the relationships between Back Pain and related variables. Nodes represent variables, and edges represent statistically significant relationships. Click any node or edge to explore that relationship.

Causal Flow Diagram

The Sankey diagram below illustrates the flow of influence between predictors, Back Pain, and outcomes. The width of each flow corresponds to the strength of the relationship. Click any flow to see the detailed study.

Causes of Back Pain

User reported causes of Back Pain based on their intuition.

Cause Agree
Bad Posture 72%
Computer Use 63%
Sitting Motionless 60%
Stress 58%
Lifting 54%
Weak Abdominals 53%
Injury 50%
Standing for Long Periods 48%
Driving for Long Periods 44%
Sleeping Position 42%
Poor Ergonomic Situation 40%
Tiredness 40%
Bending at Waist 38%
Poor Posture on Couch 37%
Overweight 35%
Mattress 35%
Carrying Heavy Things Without Regular Exercise 33%
Driving Seat Position 29%
Falls/trauma 28%
Too Much Exercise 28%
Sciatica 26%
Osteoarthritis 22%
Walking 22%
Jerks or Jerky Motion. E.g., Braking Suddenly While Driving 21%
Weather 20%
Chair Without Lumbar Support 20%
Herniated Lower Vertebrae 19%
Fibromyalgia 19%
Spinal Stenosis 18%
Car Accidents 18%
Airplane Travel 17%
Scoliosis 17%
Stomach Crunches/exercise 16%
Internal Scar Tissue 16%
Bicycle Riding Position 15%
Weight Lifting 14%
Congenital Musculo-Skeletal Deformities 12%
Constant Discontent 11%
Sex 11%
Major Kidney Surgery 11%
Breast Weight 10%
Dessicated Disc 10%
Prolapsed Disc 10%
GERD 10%
Cervical Spondilitis 9%
Myofascial Pain 9%
Lumbar Radiculopathy 9%
Sacroiliac Joint Malfunction 8%
Keeping Forearm Bent Forward for Some Time 8%
Pregnancy 7%
Psoriasic Arthritis 7%
Rheumatoid Arthritis 6%
Herneated Cervical Disc 6%
Osteoporosis 6%
Multiple, Large, Congenital Perineural Cysts. One With "Valve", Many Without (Tarlov Cysts) 6%
Thyroid Disease 6%
Surgery in Abdominal Cavity 5%
Rib Dislocations 5%
Candida 5%
Weight Loss 4%
Horse Related Trauma 4%
Joint Hypermobility (E.g., Ehlers-Danlos Syndrome) 4%
Spinal Kyphosis 4%
Yoga- "The Chair Position" 4%
Endometriosis 4%
Low Grade Gram Negative Bacteria 3%
Fighter Jet High-G Forces 2%
Heavy Metal Toxicity 2%
Waterskiing (Especially Pull-Out) 2%
Pancreatitis 2%
Ankylosing Spondylitis 2%
Multiple Sclerosis 2%
Primary Lateral Sclerosis 1%
Myeloma 1%
Enthesitis 1%
Syringomyelia (Syrinx) 0%

Conditions Resulting from Back Pain

User-reported conditions resulting from Back Pain based on their intuition.

Resulting Condition Agree
Chronic Fatigue Syndrome 30%
Vulvodynia 20%

Treatments

User-reported effectiveness in treating Back Pain

Treatment Major Improvement Moderate Improvement Much Worse No Effect Worse Responses
Pilates 16% 32% 9% 34% 9% 95
Massage 13% 48% 4% 29% 6% 565
Fentanyl Patches 27% 41% 0% 32% 0% 22
Physical Therapy 10% 44% 5% 33% 8% 387
Ibuprofen 5% 48% 2% 40% 5% 582
Weight Loss 6% 29% 8% 52% 5% 110
Discectomy 23% 52% 10% 13% 3% 31
Exercise 11% 44% 4% 30% 11% 604
Osteopathy 23% 27% 3% 35% 13% 71
Aspirin 3% 28% 3% 62% 4% 113
Swimming Laps 13% 42% 11% 25% 10% 72
Tai Chi 17% 30% 7% 43% 3% 60
McKenzie Press-Ups 25% 25% 13% 25% 13% 16
Acupuncture 11% 26% 5% 51% 7% 243
Reiki 7% 29% 2% 59% 2% 41
Inversion Table 8% 18% 7% 57% 10% 60
Oxycodone 16% 51% 4% 25% 4% 135
Hydromorphone (Dilaudid) 46% 38% 0% 15% 0% 13
Stretching 10% 50% 2% 32% 5% 633
Release Technique 23% 55% 5% 14% 5% 22
Hot Packs 6% 55% 2% 32% 4% 458
Core Strengthening Exercises 14% 41% 2% 38% 5% 341
Myofascial Release 21% 35% 6% 35% 3% 71
Marijuana 23% 32% 6% 34% 5% 87
Different Workplace Setup 6% 54% 2% 37% 2% 65
Hot Bath 7% 49% 1% 37% 6% 251
Cervical Traction 8% 58% 3% 28% 5% 40
Vicodin 9% 51% 5% 31% 4% 150
Rolfing 19% 44% 4% 22% 11% 27
Yoga 16% 40% 5% 28% 10% 255
Stength Training/Excercise 19% 36% 0% 28% 17% 36
Graston Technique 11% 56% 0% 33% 0% 9
Rolled Cloth in Nape 3% 58% 0% 33% 6% 33
Meloxicam 50% 50% 0% 0% 0% 2
Prolotherapy 20% 40% 0% 30% 10% 10
Egoscue Technique 18% 32% 0% 41% 9% 22
Walking Sticks (Shock Absorbing) 10% 43% 0% 43% 5% 21
Exalgo 100% 0% 0% 0% 0% 1
AposTherapy 100% 0% 0% 0% 0% 1
High Voltage Electrotherapy 14% 29% 0% 57% 0% 14
Low Dose Naltrexone (LDN) 20% 30% 0% 40% 10% 10
Bupronorphine Patch 38% 13% 13% 38% 0% 8
MindBody Prescription (Book) 11% 33% 0% 56% 0% 9
Nucynta (Tapenolol) 10% 40% 0% 40% 10% 10
Gokhale Method 0% 50% 0% 50% 0% 6
Physiotherapy 13% 38% 5% 37% 7% 76
Skelaxin (Metaxolone) 6% 42% 0% 47% 6% 36
Arthrotec 11% 22% 0% 67% 0% 9
Jin Shin Do 0% 60% 0% 20% 20% 5
Qi Gong 13% 25% 0% 56% 6% 16
Back Support Pillows 6% 42% 2% 44% 6% 232
Cyclobenzaprine 0% 0% 0% 100% 0% 1
Spinal Pain Stimulator 0% 0% 0% 100% 0% 1
Sleeping With Pillow Under Knees/legs 8% 40% 3% 44% 6% 319
Arcoxia 18% 27% 9% 36% 9% 11
Spinal Decompression 15% 41% 13% 30% 2% 61
Use of Cane 6% 42% 3% 42% 6% 66
Pregabalin 14% 38% 10% 29% 10% 21
Lazer Therapy 0% 40% 0% 53% 7% 15
Carbamazepina 0% 50% 0% 0% 50% 4
Spinal Steroid Injection 11% 38% 5% 38% 9% 104
Ice Packs 5% 45% 4% 42% 4% 361
Gyrotonic 20% 20% 20% 20% 20% 5
Spinal Fusion 23% 35% 23% 19% 0% 31
Non-Surgical Spinal Disc Decompression 12% 37% 7% 35% 9% 43
Nurofen Plus 11% 25% 2% 55% 7% 44
Alexander Technique 10% 23% 3% 60% 3% 30
Lorazapam 11% 22% 11% 44% 11% 9
Trigger Point Dry Needling / Trigger Point Injections 12% 40% 5% 27% 17% 60
Naproxen/Naprosyn (Aleve) 7% 36% 3% 49% 5% 227
Chiropractic Adjustments 14% 36% 9% 34% 7% 403
Clicking 0% 25% 13% 63% 0% 8
Water Walking 10% 31% 3% 46% 10% 68
Feldenkrais 5% 38% 5% 38% 14% 21
Light Therapy 11% 22% 7% 56% 4% 27
TENS Unit Therapy 3% 42% 4% 46% 5% 135
Flexeril (Cyclobenzaprine) 8% 35% 6% 45% 5% 97
Tramadol (Ultram, Ultram ER) 7% 37% 4% 43% 9% 114
Orthotics Shoe Inserts 12% 38% 13% 27% 10% 52
Imipramine 8% 15% 15% 54% 8% 13
Back Support Braces 3% 34% 3% 54% 6% 79
Glucosomine HCL 5% 14% 5% 68% 9% 22
Neurontin (Gabapentin) 14% 19% 6% 48% 13% 63
Acetaminophen 2% 32% 1% 59% 7% 146
Judo 0% 25% 25% 33% 17% 12
Celebrex 10% 21% 7% 53% 9% 106
Psychotherapy 3% 19% 4% 70% 5% 79

Treatments Causing Back Pain

User-reported treatments that exhibited the side effect of Back Pain

Treatment Percent of Reports
Zanaflex 24%
Lyrica 32%
Pregabalin 32%
Provigil 12%
Infliximab (Remicade) 14%
Pregabalin (Lyrica) 32%
Mesalamine 23%
Vaginal Estrogen Cream (Estrace, Premarin) 22%
Depakote 14%
Modafinil 12%
Tizanidine 24%

Predictors of Back Pain

The table below ranks predictors by their impact on Back Pain. Each row shows the percent change in Back Pain following above-average predictor exposure. Click any row to see the full analysis.

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Predictors
of
Below is the change in after each predictor is higher than average.
Sort by % Change
Sort by Evidence
Sort by Participants
Predictor
% Change from Baseline
*
Change from average after above-average predictor exposure.
Note: Results are based on aggregated observational data. Confidence increases with more participants. Click any row for full study details.

Summary Statistics

Back Pain Info

Property Value
Variable Name Back Pain
Aggregation Method MEAN
Analysis Performed At 2020-09-23
Duration of Action 24 hours
Kurtosis 2.4506730088922
Maximum Allowed Value 5 out of 5
Mean 2.9034218408496 out of 5
Median 2.8847373287671 out of 5
Minimum Allowed Value 1 out of 5
Number of Aggregate Predictors 1136
Number of Aggregate Outcomes 167
Number of Measurements 3710
Number of Measurements (including those generated by tagged, joined, or child variables) 2918
Public true
Onset Delay 0 seconds
Standard Deviation 0.36868577891095
Unit 1 to 5 Rating
User Variables 405
UPC 711583981326
Variable Category Symptoms
Variable ID 1919
Variance 0.37862284909721

Introduction

Background

Back Pain (Symptoms) acts as both a modifiable factor (predictor) and a measurable health outcome. Understanding the predictors and outcomes associated with Back Pain has important implications for personalized health optimization, clinical decision-making, and public health interventions. Traditional randomized controlled trials (RCTs), while the gold standard for causal inference, are often impractical for studying the full range of factors that may influence symptoms.

Research Questions

This mega-study addresses the following research questions:

  1. What factors most strongly predict changes in Back Pain?
  2. What health outcomes are most affected by changes in Back Pain?
  3. What is the magnitude of these effects (percent change from baseline)?
  4. How confident can we be in these relationships?

Study Overview

We employ an aggregated N-of-1 observational study design, combining data from multiple individual longitudinal natural experiments. This approach leverages within-subject comparisons to control for stable individual differences while aggregating across participants to identify population-level patterns.

Discussion

Interpretation of Findings

The ranked tables in the Results section provide a comprehensive list of predictors, ordered by their effect size on Back Pain. Rather than focusing on any single relationship, the value lies in the full spectrum of factors identified and their relative effect sizes.

Context and Prior Research

These findings should be interpreted in the context of existing literature on Back Pain. While our observational design cannot establish causality with the certainty of randomized trials, the large sample size, within-subject design, and temporal precedence analysis provide converging evidence for the relationships identified.

Practical Implications

Individuals seeking to optimize their Back Pain may consider the predictors identified in this analysis, particularly those that are directly modifiable (e.g., behaviors, treatments, environmental factors). However, individual responses may vary, and these population-level findings should not replace personalized medical advice.

Future Directions

Future research should examine:

  • Subgroup analyses to identify individual differences in response
  • Potential confounders and mediators of the observed relationships
  • Optimal dosing and timing for modifiable predictors
  • Confirmation of key findings through prospective or randomized designs

Conclusion

The ranked tables above provide the complete list of factors predicting Back Pain, ordered by effect size.

These findings may inform evidence-based strategies for optimizing Back Pain. Individual responses may vary; consult healthcare providers for personalized guidance.

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Methods

Study Design

Our analysis of Back Pain is based on aggregated data from 405 separate N-of-1 observational natural experiments. Unlike traditional clinical trials, our approach captures relationships in everyday life conditions, providing insights into how factors actually affect people outside controlled laboratory settings. Each participant serves as their own control, reducing between-subject confounding.

Baseline & Outcome Measurement

For each participant \(i\), we compute the mean predictor value and partition measurements into baseline (below-average exposure) and follow-up (above-average exposure) periods:

$$\text{Baseline}_i = \{(p, o) : p < \bar{p}_i\} \quad \text{Follow-up}_i = \{(p, o) : p \geq \bar{p}_i\}$$

The primary effect size is expressed as percent change from baseline:

$$\Delta\% = \frac{\mu_{\text{follow-up}} - \mu_{\text{baseline}}}{\mu_{\text{baseline}}} \times 100$$

This metric is interpretable ("15% reduction in symptoms"), scale-invariant, and consistent with FDA efficacy assessments.

Temporal Analysis & Causality Direction

Our analysis accounts for two critical temporal parameters:

  • Onset Delay (\(\delta\)): Time lag between predictor exposure and observable outcome change (0-100 days)
  • Duration of Action (\(\tau\)): Time window over which predictor influence persists (10 min - 90 days)

We compute both forward correlations (predictor → outcome) and reverse correlations (outcome → predictor) to calculate the temporality factor:

$$\phi_{\text{temporal}} = \frac{|r_{\text{forward}}|}{|r_{\text{forward}}| + |r_{\text{reverse}}|}$$

A temporality factor approaching 1.0 indicates the predictor reliably precedes the outcome, supporting a causal interpretation. Values near 0.5 suggest ambiguous temporal direction, while values approaching 0 suggest reverse causation.

Temporal Parameter Optimization

Different predictor-outcome pairs have different optimal temporal alignments. We employ hyperparameter optimization to find the onset delay and duration that maximize correlation strength:

$$(\delta^*, \tau^*) = \underset{\delta, \tau}{\text{argmax}} \; |r(\delta, \tau)|$$

The search begins with category-appropriate defaults (e.g., 30-minute onset for treatments) and explores physiologically plausible ranges. To prevent overfitting, we restrict searches to biologically plausible ranges and require minimum sample sizes.

Statistical Methods

We employ multiple statistical techniques:

  • Pearson Correlation Coefficient:
    $$r = \frac{\sum_{j=1}^{n}(p_j - \bar{p})(o_j - \bar{o})}{\sqrt{\sum_{j=1}^{n}(p_j - \bar{p})^2} \cdot \sqrt{\sum_{j=1}^{n}(o_j - \bar{o})^2}}$$
  • Z-Score Normalization: Effect magnitude relative to baseline variability:
    $$z = \frac{|\Delta\%|}{\text{RSD}_{\text{baseline}}}$$
    where \(z > 2\) indicates \(p < 0.05\) (statistically significant)
  • Two-Tailed T-Tests: Statistical significance assessed at \(\alpha = 0.05\)
  • 95% Confidence Intervals: \(\text{CI}_{95\%} = \bar{r} \pm 1.96 \cdot \text{SE}_{\bar{r}}\)

Effect Size Classification

Correlation strength is classified based on the absolute coefficient value:

Classification Correlation Range
Very Strong\(|r| \geq 0.8\)
Strong\(0.6 \leq |r| < 0.8\)
Moderate\(0.4 \leq |r| < 0.6\)
Weak\(0.2 \leq |r| < 0.4\)
Very Weak\(|r| < 0.2\)

Data Quality Requirements

To ensure reliable results, we enforce minimum thresholds:

  • ≥ 5 distinct value changes in both predictor and outcome variables
  • ≥ 30 overlapping measurement pairs (per Central Limit Theorem)
  • ≥ 10% of data in both baseline and follow-up periods
  • Non-zero variance in both predictor and outcome

Our filling strategy is deliberately conservative: zero-filling for treatments assumes non-adherence when no measurement exists, biasing toward null findings rather than false positives.

Predictor Impact Score (PIS)

We calculate a composite Predictor Impact Score that quantifies how much a predictor impacts an outcome:

$$\text{PIS} = |r| \cdot S \cdot \phi_z \cdot \phi_{\text{temporal}} \cdot f_{\text{interest}}$$

Where:

  • \(|r|\) = absolute correlation coefficient (strength)
  • \(S = 1 - p\) = statistical significance
  • \(\phi_z = \frac{|z|}{|z| + 2}\) = normalized z-score factor (effect magnitude)
  • \(\phi_{\text{temporal}}\) = temporality factor (forward vs. reverse causation)
  • \(f_{\text{interest}}\) = interest factor (penalizes spurious variable pairs)

Higher PIS values indicate predictors with greater, more reliable impact on the outcome.

Bradford Hill Criteria for Causality

While correlation does not prove causation, our PIS operationalizes six of the nine Bradford Hill criteria:

Criterion How Addressed Metric
StrengthEffect size magnitude\(|r|\), \(\Delta\%\)
ConsistencyCross-participant replication\(N\), \(n\), SE, CI
TemporalityForward vs. reverse correlation\(\phi_{\text{temporal}}\)
Biological GradientDose-response analysis\(\phi_{\text{gradient}}\)
SpecificityCategory appropriateness\(f_{\text{interest}}\)
PlausibilityCommunity votingUp/down votes

Confidence Levels

Each relationship is assigned a confidence level based on multiple factors:

  • High Confidence: \(p < 0.01\), or \(N > 100\) participants, or \(n > 500\) pairs
  • Medium Confidence: \(p < 0.05\), or \(N > 10\) participants, or \(n > 100\) pairs
  • Low Confidence: Meets minimum thresholds but requires more data

Limitations

Key limitations of this observational framework:

  • Cannot prove causation: Unmeasured confounders may influence results
  • Self-selection bias: Health trackers may differ from general population
  • Measurement error: Self-reported data may contain recall bias
  • Confounding by indication: Sicker patients may take more treatments

These findings represent population-level trends and should not replace personalized medical advice. Within-subject comparison and temporal precedence analysis partially mitigate these limitations.

Population Analysis

With 405 participants contributing data, our analysis benefits from the Law of Large Numbers: as sample size increases, random noise diminishes and true relationships become more apparent. Population-level estimates are computed as:

$$\bar{r} = \frac{1}{N} \sum_{i=1}^{N} r_i \quad \text{with} \quad \text{SE}_{\bar{r}} = \frac{\sigma_r}{\sqrt{N}}$$

Principal Investigator

Program & Methods

Mike P. Sinn

Designed and implemented data collection, aggregation, causal inference pipeline, and automated study generation framework. Developed the Predictor Impact Score methodology operationalizing Bradford Hill criteria for ranking causal relationships in observational data. When he tells people this at parties, they usually say they have to go check on their car.

Individual study outputs are automated, reproducible, and open to external audit. (Which I would seriously recommend.)

Cite This Study

APA Format
Sinn, M. P. (2026). Back Pain Mega-Study: Systematic Analysis of Causes and Effects [Data set; N=405]. The Decentralized FDA. http://studies.dfda.earth/variables/Back_Pain
BibTeX
@misc{sinn_1919_2026,
  author = {Sinn, Mike P.},
  title = {Back Pain Mega-Study: Systematic Analysis of Causes and Effects},
  year = {2026},
  publisher = {The Decentralized FDA},
  url = {http://studies.dfda.earth/variables/Back_Pain},
  note = {Accessed: January 6, 2026},
  howpublished = {N=405 participants}
}
Chicago/Turabian
Sinn, Mike P. "Back Pain Mega-Study: Systematic Analysis of Causes and Effects." Data set, N=405. The Decentralized FDA. Accessed January 6, 2026. http://studies.dfda.earth/variables/Back_Pain.
Harvard
Sinn, M.P., 2026. Back Pain Mega-Study: Systematic Analysis of Causes and Effects. [Aggregated N-of-1 Study, N=405] The Decentralized FDA. Available at: http://studies.dfda.earth/variables/Back_Pain [Accessed January 6, 2026].

Study Type: Aggregated N-of-1 Observational Mega-Study
Evidence Level: Level II (Real-World Evidence)
Methodology: Bradford Hill Criteria with Predictor Impact Score (PIS)

References

This framework was originally developed in 2013 based on the Bradford Hill criteria. Subsequent literature has independently validated similar approaches to causal inference from observational data:

  1. Hill, A.B. (1965). The environment and disease: association or causation? Proceedings of the Royal Society of Medicine, 58(5), 295-300. [Bradford Hill criteria]
  2. Lillie, E.O., et al. (2011). The n-of-1 clinical trial: the ultimate strategy for individualizing medicine? Personalized Medicine, 8(2), 161-173. [N-of-1 methodology]
  3. Pearl, J. (2009). Causality: Models, Reasoning, and Inference . Cambridge University Press. [Causal inference]
  4. Hernán, M.A., & Robins, J.M. (2020). Causal Inference: What If . Chapman & Hall/CRC. [Free textbook]
  5. FDA (2018). Framework for FDA's Real-World Evidence Program . U.S. Food and Drug Administration. [Regulatory context]
  6. Duan, N., et al. (2013). Single-patient (n-of-1) trials: a pragmatic clinical decision methodology . Journal of Clinical Epidemiology, 66(8), S21-S28.
  7. Platt, R., et al. (2018). The FDA Sentinel Initiative—an evolving national resource . New England Journal of Medicine, 379(22), 2091-2093.

This information is for research and educational purposes only, not medical advice. Consult a healthcare provider before making health decisions. Terms of Service