A
Coffee, Tea & Cocoa 302
A
Water 228
A
Single-Serve Capsules & Pods 300
A
Coffee 326
A
Water 155
A
Tea - Brewed, Prepared With Tap Water (Black Tea) 157
A
Caffeine 65
A
Water 118
A
Servings of Fruit 94
A
Banana 111
A
Snack 98
A
Vitamin B-12 43
A
Eggs - Fried (Whole Egg) 102
A
Carbohydrate, by Difference 20
A
Total Lipid (Fat) 21
A
Alcoholic Beverage, Beer, Regular, All 98
A
Apples - Raw, With Skin 279
A
Apple 136
A
Folic Acid 174
A
Riboflavin 45
A
Pizza 105
A
Pasta 41
A
Apples 90
A
22 1 Undifferentiated Monounsaturated Fatty Acids 17
A
12 0 Saturated Fatty Acids 89
A
14 0 Saturated Fatty Acids 89
A
18 2 Undifferentiated Polyunsaturated Fatty Acids 91
A
22 6 N-3 (DHA) Polyunsaturated Fatty Acids 17
A
Apples - Raw, With Skin 138
A
Thiamin 45
A
Pantothenic Acid 43
A
Niacin 44
A
20 1 Monounsaturated Fatty Acids 17
A
22 5 N-3 (DPA) Polyunsaturated Fatty Acids 17
A
16 1 Undifferentiated Monounsaturated Fatty Acids 88
A
18 3 Undifferentiated Polyunsaturated Fatty Acids 89
A
18 0 Saturated Fatty Acids 91
A
6 0 Saturated Fatty Acids 89
A
4 0 Saturated Fatty Acids 78
A
Ash 21
A
Chicken 69
A
Apple 67
A
16 0 Saturated Fatty Acids 20
A
10 0 Saturated Fatty Acids 17
A
18 1 Undifferentiated Monounsaturated Fatty Acids 20
A
8 0 Saturated Fatty Acids 17
A
Milk - Reduced Fat, 2% Milkfat 63
A
Tyrosine 45
A
Bread 28
A
Arginine 43
A
Tryptophan 43
A
Lysine 44
A
Chocolate 15
A
Green Tea 288
A
White Bread 88
A
Diet Coke - 12oz Can 117
A
15 0 Saturated Fatty Acids 1
A
20 0 Saturated Fatty Acids 13
A
Cheese 53
A
Protein Shake 81
A
17 0 Saturated Fatty Acids 13
A
14 1 Monounsaturated Fatty Acids 13
A
Tea 3
A
Candy 70
A
Coffee 63
A
Spaghetti 2
A
Caffeine 82
A
Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 36
A
White Rice 39
A
Sugary Food 47
A
Lactose 93
A
Toast 29
A
20 3 Undifferentiated Polyunsaturated Fatty Acids 1
A
17 1 Monounsaturated Fatty Acids 12
A
Salad 18
A
Porridge 21
A
Peanut Butter and Jelly Sandwich 15
A
Food Containing Gluten 95
A
Mashed Potatoes 36
A
Sucrose 102
A
Chips 34
A
Soda 55
A
Vitamin D Milk 25
A
Maltose 39
A
FROM ONE or MORE of the FOLLOWING 30
A
Eggs 9
A
Sugars, Total 30
A
Salt 38
A
Canola 28
A
Cereal 28
A
Alcoholic Beverage, Wine, Table, All 26
A
Citric Acid 33
A
Sunflower 33
A
Beef - Loin, Bottom Sirloin Butt, Tri-Tip Steak, Lean Only, Cooked, Broiled 26
A
MALTODEXTRIN 30
A
Mcdonalds Coke, Large 59
A
NATURAL FLAVORS 30
A
Oatmeal 22
A
ONION POWDER 28
A
PARBOILED LONG GRAIN RICE 29
A
Tomato Powder 33
A
POBLANO PEPPERS 30
A
Rice 37
A
Starch 57
A
Coke 20 Fl Oz. Bottle 38
A
Cumin 30
A
GARLIC POWDER 28
A
Carrots - Raw 95
A
Carrots - Raw 51
A
Chocolate 28
A
Regular Can Coke 355ml (12 Oz) 64
A
Regular Can Coke 355ml (12 Oz) 37
A
Milk 4
A
Soda Dr. Pepper 19
A
Carrots Raw 74
A
Coffee With Cream and Sugar 29
A
Lectins 169
A
Steamed Fresh Vegetables Broccoli, Cauliflower, and Carrots 31
A
Milk - Chocolate 73
A
Eggs - Hard-Boiled (Whole Egg) 58
A
Coffee - Brewed From Grounds 196
A
Cereals Ready-to-Eat, GENERAL MILLS, LUCKY CHARMS 23
A
Cheese (Cheddar) 55
A
Cheese Pizza 32
A
Chicken - Breast, Meat Only, Cooked, Roasted 28
A
Multivitamin/ Multimineral Supplement 11
A
Pizza 8
A
Junk Food 47
A
Hot Chocolate 12
A
French Fries, Salted 53
A
Spending on Beverages 39
A
Water 21
A
100% Orange Juice - Calcium/Vitamin D/Pulp Free 44
A
Water 38
A
Water 32
A
Breakfast 54
A
Egg 78
A
Vegetables 10
A
Spending on Grocery & Gourmet Food 30
A
Orange 46
A
Meal 78
A
Milk, Whole, 3.25% Milkfat, With Added Vitamin D 27
A
Sub Sandwich 25
A
Dairy and Egg Products 6
A
Alcohol Consumption 12
A
Beverages 9
A
18 3 N-3 C,C,C (ALA) Polyunsaturated Fatty Acids 13
A
Grocery & Gourmet Food 14
A
Cherry Tomato 41
A
Cucumber - With Peel, Raw 39
A
Fast Foods, Quesadilla, With Chicken 9
A
Baked or Grilled Salmon 39
A
Coffee 40
A
Fast Food 21
A
Meat 42
A
Original Almond Milk (Unsweetened) 40
A
Pancakes 28
A
Sauteed Spinach 22
A
Smoothie 40
A
Soup, Ramen Noodle, Chicken Flavor, Dry 15
A
18 1 C Monounsaturated Fatty Acids 13
A
18 1 T Monounsaturated Fatty Acids 13
A
French Fries/Medium 43
A
Gluten Free Food 101
A
Ham and Cheese Sandwich 21
A
Hummus, Commercial 39
A
Dinner 55
A
Soft & Chewy Chocolate Chip Cookies 4
A
Side Salad (Lettuce and Tomatoes) 39
A
Pulp Free Orange Juice 40
A
Omega-3 58
A
Pepsi Cola - 12oz 47
A
Mixed Vegetables 45
A
Lemonade 41
A
Medium Coke 22
A
Small Gluten Free Cheese Pizza 59
A
Tea 30
A
Mushrooms - Raw 100
A
Vegetarian Chili 27
A
Water or Juice 15
A
Orange Juice - 100% Juice With Bits 2
A
Grilled Salmon 63
A
Eggs 89
A
Fast Food 7
A
Cereals - Oats, Regular and Quick and Instant, Unenriched, Cooked With Water, Without Salt (Oatmeal) 30
A
Cherry 38
A
Cocoa Powder 38
A
Dark Chocolate Nuts & Sea Salt 34
A
Fish Oil-1000 3
A
Banana 33
A
Wheat Bread 7
A
Almond Breeze - Almond Milk (Original) 32
A
Broccoli - Raw 50
A
Broccoli - Steamed 1 Cup Chopped (With Butter Spray) 71
A
Alcohol 20
A
100% Whey Concentrated and Isolated Whey Protein (Vanilla) 43
A
Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 94 Proof 9
A
Spinach Raw 168
A
Bananas 81
A
Gluten Free Pasta With Olive Oil 49
A
Nestle Non-Fat Milk 1
A
Coffee 3
A
Asparagus 112
A
Baby Carrots 47
A
Bagel, Butter 1
A
Barbeque Potato Popped Chip Snack 31
A
Beans 1
A
Beef - Loin, Bottom Sirloin Butt, Tri-Tip Steak, Lean Only, Cook 39
A
Bowl of Yoghurt 23
A
Brown Flax, Ground 51
A
Butter - Salted 43
A
Almond Milk 80 Calorie Vanilla 58
A
Pickles, Cucumber, Dill or Kosher Dill 30
A
Red Rice 1
A
Mixed Green Salad W/Balsalmic Vinegar 26
A
Mt Dew 59
A
Myoplex Lite Ready-to-Drink Strawberry Cream 47
A
Nugo Free - Gluten Free Dark Chocolate Crunch 32
A
Oil - Olive 47
A
Sprite 60
A
Ronnoco Highland Grog Ground Coffee 38
A
Lemonade 36
A
Maldon Sea Salt 31
A
Matcha 24
A
Mcdonalds Happy Meal 9
A
Microwave Popcorn Butter Flavor 92
A
Tomato 130
A
Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, With Salt 25
A
Veggies - Net Carbs 46
A
Watermelon - Raw 40
A
Spending on Sarg Shrd Extr Shrp Chd 15
A
Special Salad (Single) 37
A
Bananas 203
A
Cereals - Granola, Homemade 11
A
Collagen 11
A
Egg Whole Cooked Fried 24
A
Protein Shake 10
A
Raw Spinach by Weight 86
A
Soylent Sugar-Free 16
A
Unflavored Mircronized Creatine Powder 70
A
Cucumber - With Peel, Raw 38
A
Dark Chocolate Nuts & Sea Salt - Low Sugar 50
A
Coffee - Brewed From Grounds 105
A
Coffee or Pop 41
A
Dark Mint Chocolate Chip Protein Bar 58
A
Fast Foods, Hamburger; Single, Regular Patty; With Condiments 29
A
Fried Rice 2
A
Fruity Pebbles 30
A
Homestyle French Fries 25
A
Iced Coffee Drink 21
A
Cheese Stick Colby Jack 52
A
Chocolate Cake 1
A
Ciabatta Parbaked Gluten-Free Bread Rolls 85
A
Butter Toffee Peanuts 27
A
Chai Latte 19
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